Page number 2
Summer 2022 December 3 Food for Thought 3 Editor's picks 10 Christmas Gifting Guide 12Ditch your dark marks 48What’s trending in nail art this summer 52The curly girl’s guide to summer hair care 4The good, the bad and the ugly of sun exposure 24Drinking safely and happily during the holidays 28The Burning Question: What is Burnout? 32Motion sickness 34 Too hot to handle 62Avoiding stomach flu “gastro” this summer 16 Be safe in the water 20Avoid overindulging this Silly Season 38First Aid: Stocking up your first aid kit 44Your guide to the ultimate active holiday 56Beach bag essentials for a swanky Summer hang WHAT OUR LOYAL CUSTOMERS DESERVE Click the links below do discover more. Publishing team Dis-Chem services Register for a Dis-Chem Benefit card or update your details now via Whatsapp. Our panel of experts Benefit Partners Store finder Dis-Chem Foundation Get more. Save more. Give more.
Page number 3
CONTENTS REGULARS BENEFITS | 3 Edit p o i r c ' k s s SolalBournout Underactive or overstressed adrenal glands, extreme unexplained fatigue, chronic fatigue syndrome, non-responsive obesity, mild depression, stress arising from a specific situation or highly pressured job. FOOD FOR THOUGHT DEAR READERS T he silly season is already here and for me and my family, it means that we are afforded the chance to selfishly forget about the worries of the world and focus on regrouping as a family. It is during this time that I make time to bake with my children, and I welcome the chaos and mess that comes with allowing the kids to take over the kitchen. Sometimes the creations are amazing, and other times, they are best left as once off experiments. Despite the copious amount of washing up which results from such experiments, the most wonderful memories are made. SHERRY SALTZMAN EDITOR Mardouw Skin Care Our extra virgin qualification is carefully checked every year in the lab and has resulted in our olive oil being awarded with prestigious prizes at international olive oil competitions for their exceptional purity. Only a hint of orange peel essence has been added to give an extra fresh scent. Nicky Clarke hairdryer DIGITAL DISPLAY & TOUCH CONTROL – Adjust temperature for optimal heat styling. TOURMALINE TECHNOLOGY – Control frizz and adds bounce. CERAMIC TECHNOLOGY – Dries hair gently for added protection. paste Essentiale Extreme Capsules are a herbal preparation designed to help support liver function. The capsules are made with de-oiled enriched phospholipids from soya- beans and have a small honey-like deposited in one section of the capsule. Benefits-Sum-2022-Dec-3001 Benefits-Sum-2022-Dec-3002 Benefits-Sum-2022-Dec-3003 Benefits-Sum-2022-Dec-3004
